Recipe of the week: Key lime cheesecake bowl

TikTok is an amazing place for finding different recipes that focus on being high protein, and tasty. This week's recipe is for those who want a sweet treat that helps to satisfy protein goals (40 grams per serving), and is courtesy of a woman named Amanda.

Serves 1

Ingredients

• 200g non-fat greek yogurt

• 80g low fat cream cheese

• 40mL skim milk

• juice of 1/2 lime

• 1 tsp lime zest

• 10g fat-free white chocolate pudding mix

• 10g vanilla protein powder

• 10g sweetener of choice (monkfruit is in the original recipe)

• 5g crushed graham cracker

• lime zest for topping

Instructions

1. Add all ingredients to a bowl (except extra zest and graham cracker crumbs); blend using an electric mixer or blender/food processor.

2. Spread into a storage container; sprinkle with graham cracker crumbs and extra zest.

3. Cover and leave in fridge for at least 3 hours before enjoying!

If you give this recipe a try, let me know what you thought!

Margo